We heard about BobT's WV trail maps, I have downloaded the free version of Backcountry Navigator, but what map source do I choose - Im new to this whole thing so I was hoping there was a video with step by step instructions on how to download, set up and use
You need to experiment. I like Worldwide Open Cycle and USA:Imagery. For a pure white background I use Central Europe - Hungary map.
You just have to experiment to see what you like.